If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...

A new report from the United States Department of Agriculture (USDA) suggests that beans and legumes are healthier proteins ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...

In partnership with Vital Choice There are so many ways to get your protein. Obviously, meat is full of it, but you can also ...

Nuts are rich in protein and healthy fats, which promote satiety. Pistachios and almonds are higher in protein than other ...

Looking for the best diabetic protein powders? Check out top options to help manage diabetes effectively and make an informed ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

With so many to choose from — each with its own list of potentially unfamiliar ingredients — those new to protein powders might find it hard to know which is the right one for them.

We advised that meat, including lean meat, should be moved to the end of the protein list,” Gardner said. “That has to do with fiber; There’s no fiber in meat.” Among other things ...