The body needs protein for many different functions. For instance, it helps regulate organs and tissue, supports cell ...

The RDA for protein is a minimum, so it's good to get more! People who exercise, who are losing weight, who are pregnant, or ...

Lean meats are the perfect choice for those looking to stay fit and healthy. Packed with protein and low in fat, they are an ...

Commodity markers – usually accompanied by a barcode and scale label – allow buyers to identify a cut of meat’s species, the ...

A dietitian says you can still reach your protein goals at the drive-thru by opting for these high-protein fast-food ...

We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, ...

Tempeh and seitan are two meat-free substitutes that are often mistaken for each other. Here's everything you need to know ...

Plant-based meat companies like Beyond Meat have made ... impact than even plant-based protein options. Luckily, the protein content of Solein is comparable to many other protein powders out ...

Eating greater amounts of red meat -- especially processed bacon, sausage and bologna -- increases the likelihood of ...