The actress and dancer is expecting her second baby with fiancé Steve Kazee jenna dewan/instagram; Rachpoot/Bauer-Griffin/GC Images Jenna Dewan’s due date may be fast approaching, but that doesn't ...

During pregnancy, your body is working overtime to sustain you and your growing baby. Even a simple task like going to the grocery store can feel like an Olympic sport. With your body going through so ...

Pregnancy throws you a lot of curveballs (perhaps the biggest understatement of the century!). From switching up your skincare (bye-bye, retinol) and limiting your caffeine intake to the fluctuating ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Science says strength training during pregnancy can help reduce pain, support labor, and speed up ...

In writing our guide on pregnancy exercises, it quickly became clear that there is a lot of conflicting advice on the topic. Is it actually worth exercising at all? (Yes.) Should you start exercises ...

Fitness trainer Namrata Purohit offers insights on whether Pilates can be a safe addition to a prenatal fitness routine.

As an obstetrician/gynecologist, a common question I get from my patients is, “Is it safe to exercise during pregnancy?” Generally speaking, exercise is safe to ...

A woman has gone viral on TikTok for showing off her pregnancy work out. In the video, TikToker Yoana Banda films herself at the gym while pregnant. The video, which has been viewed 8.6 million times, ...

During pregnancy, your body is going through lots of changes to support the growth of your baby. They can cause fatigue and some aches and pains, so it makes sense why many pregnant people might be ...