The best accessories for home Pilates workouts, no expensive reformer needed

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.
Women's Health

This Pilates Weighted Abs Workout Will Torch Your Entire Core In 6 Minutes

You've probably heard just how effective Pilates can be for core strength and definition. With this workout video, you can find out for yourself—and you only need six minutes. In the full Pilates x ...

Barre vs. pilates: Which workout is the best for you?

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

The 3 Best Pilates Reformers To Transform Your Practice At Home

The best Pilates reformers deliver a whole-body workout from the comfort of your home. We rounded up reformers based on expert recommendations and exhaustive research.

Maya Jama swears by one workout she does not 'have to talk myself into doing'

Maya Jama has revealed the one gentle workout that targets ' every single muscle ' without leaving you 'drenched with sweat'.

In your pilates princess era? These pilates outfits are perfect for mat, reformer or home workouts

Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good ...

I took 11 free workout classes in January worth almost $400 — here’s how you can, too

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...