Wearing socks to bed could improve sleep quality by helping your body regulate its core temperature more efficiently at night ...

While it may seem counterintuitive, wearing socks could help lower core body temperature, promoting sleep, experts said.

UConn star Kamorea Arnold and her teammates are currently preparing for their Championship game of the NCAA Tournament on Sunday against the South Carolina Gamecocks.

It’s not just socks. Sleep experts suggest keeping the entire ... “It’s the same idea with room temperature. People can get really hung up — ‘Oh, I heard from this podcast or this ...

Sleeping with socks may help you fall asleep faster and ... cotton socks are an ideal option for vegans or people who don't want to wear animal products. They're warm and allow your skin to ...

While there is a lack of high-quality studies on how wearing socks could help lower core body temperature, there is a well-accepted theoretical explanation. Most people tend to sleep better when ...