YourTango

I Didn't Think Kegel Exercisers Worked — Until I Tried Doing 'AutoKegels'

You’re never too young to start doing kegel exercises. Kegels are the contracting and relaxing of the pelvic floor muscles to keep the pelvic floor in tip-top shape. Imagine your pelvic floor muscles ...
MobiHealthNews

FDA clears smartphone-connected pelvic floor muscle training device for incontinence

Australia-based Analytica has received FDA 510(k) clearance for PeriCoach, its smartphone-connected device that helps women monitor their pelvic floor exercises. The goal of PeriCoach is to reduce or ...
Business Wire

GN BODYDOCTOR’s Kegel Muscle Exerciser: An Effective Solution for Pelvic Muscle Health Concerns

GN BODYDOCTOR is a medical device proven to effectively address a wide range of pelvic health issues, including prostate health, urinary incontinence, fecal incontinence, sexual dysfunction, ...
Yahoo

6 Effective Pelvic Floor Exercises — That Aren’t Kegels

How many of you are willing to run and jump wearing white leggings? Giggles followed when I asked this question of a group of ladies, but why? Because we’re not used to discussing pelvic floor health ...
Prevention

I Tried Elvie’s Pelvic Floor Trainer and Was Surprised by the Results

Like many people who have given birth, I suffer from occasional urinary incontinence (there’s a reason why so many of us cross our legs when we sneeze!). And while I have been prone to leaking after ...
The Conversation

Playing games with your pelvic floor could be a useful exercise for urinary incontinence

[email protected] is the Founder and Principal Physiotherapist at Pelvic Fix Physiotherapy. She is affiliated with CQUniversity as a Sessional Lecturer, Curtin University as a Physiotherapy ...
Yahoo

6 pelvic floor exercises to try without equipment

Pelvic floor exercises can help strengthen your pelvic muscles. mihailomilovanovic/ Getty Imahes Pelvic floor exercises can help either strengthen or relax your pelvic muscles. Your pelvic floor ...
Business Insider

5 reasons to work out your pelvic floor, from better sex to strengthening your core

The pelvic floor is a group of muscles that support the bladder and the uterus. Pelvic floor dysfunction is commonly associated with urinary incontinence and prolapse, but there are many other reasons ...
SheKnows

Why You Need to Rehab Your Poor, Forgotten Pelvic Floor — & How to Do It

Plenty of women deal with problems like leaking pee, pelvic pain and constipation and think it’s all just par for the course of getting older and/or of giving birth. But, often these problems are ...
Well+Good

We’re Getting Down With the Pelvic Floor—And Getting Serious About Caring for It

In fact, caring for the pelvic floor muscles like you would any muscle group can help keep them in good shape—but doing so goes far beyond Kegels. “If you compare these muscles to your hamstrings, for ...
The Conversation

Men have pelvic floors too – and can benefit when they exercise them regularly

Mischa Bongers is the Founder and Principal Physiotherapist at Pelvic Fix Physiotherapy. She is affiliated with CQUniversity as a Sessional Lecturer, Curtin University as a Physiotherapy Clinical ...
Business Wire

GN BODYDOCTOR’s Kegel Muscle Exerciser: An Effective Solution for Pelvic Muscle Health Concerns

SEOUL, South Korea--(BUSINESS WIRE)--As individuals age or go through life-changing events such as childbirth, maintaining pelvic muscle strength can become a challenge. However, it is often ...