Peel beets, cut off ends and quarter, or in pieces that are approximately the same size. Place beets in a pot and add about 4 cups water to barely cover. Add salt to water and bring to boil, then ...

Beets are highly underrated and contain powerful nitrates that can help to improve blood pressure and enhance athletic performance as well as fiber along with numerous vitamins and minerals. Here are ...

Beets were not a vegetable that I grew up eating, but I fell in love with their earthy sweetness during my days working in restaurants. That earthiness can be a hurdle for some, but there are many ...