This trick helps you avoid those terrible bread tears (which can happen as you spread your glob of peanut butter) by freezing thin layers of the nut butter on parchment paper for ready-to-use ...

When you're looking to avoid crusty breads or simply want to switch it up in the kitchen, you can make flavorful sandwiches ...

By now you know it’s vital to rest and recover after a run or a race. One overlooked piece of that recovery is your nutrition ...

Peanut butter provides a slightly higher protein ... For example, spreading nut butters on whole-grain bread or pairing them with fruits like apples or bananas provides a balanced combination ...

The healthiest nut butter will satisfy your cravings without skimping on nutrition — our dietitian tested 13 popular options ...