In today's market, there’s an overwhelming number of protein powder options to consider. Whether you've been using it for ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

“Whey protein is considered the ‘gold standard’ to maintain body proteins (muscle, skin, bone),” Dr. Abou Sawan said. “When isolated from milk, whey protein contains all nine essential ...

With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

Diana further highlights the health benefits of plant-based options.“Some, like hemp protein, contain omega-3 fatty acids, ...

Protein powders are loved by many fitness enthusiasts as a way to increase, and reach, the recommended protein intake, as ...

We have personally used Optimum Nutrition Gold Standard 100% Whey Protein Powder and found it to be an effective supplement to support our workouts and muscle recovery. The protein powder mixes ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

A hundred grams of Solein contains 75 grams of protein, while 100 grams of Optimum Nutrition Gold Standard Whey Protein Powder (one of the most common brands available) has about 78.95 grams of ...

Support muscle growth and work toward your fitness goals with convenient options from brands like Naked Nutrition and Orgain.