“Dressings made with avocado oil or olive oil are healthier,” Taub-Dix said. You may not think of sugar as being used in salad dressings, but all three dietitians say it’s pretty common.

French dressing (aka vinaigrette) will transform anything from mixed salad leaves to tomatoes, avocado or tinned beans ... Gradually whisk in the oil, 2–3 teaspoons at a time, until it is ...

Start by selecting a protein-rich base, grilled chicken, boiled eggs, tofu, or chickpeas would be a good pick. Add a variety ...

Cooking oils play an important role in our day-to-day life and health. But not all cooking oils available in the market are good for your health. Here are some of the healthiest cooking oils ...

Stirring chopped chives into vinaigrettes or creamy avocado dressings brings a pop of color and flavor to any salad. A simple dressing can be created by combining olive oil, lemon juice, minced chives ...

The vegan southwestern quinoa salad is a healthy fusion of southwest flavors and quinoa, an ancient grain from the Andes.