“Dressings made with avocado oil or olive oil are healthier,” Taub-Dix said. You may not think of sugar as being used in salad dressings, but all three dietitians say it’s pretty common.

French dressing (aka vinaigrette) will transform anything from mixed salad leaves to tomatoes, avocado or tinned beans ... Gradually whisk in the oil, 2–3 teaspoons at a time, until it is ...

Start by selecting a protein-rich base, grilled chicken, boiled eggs, tofu, or chickpeas would be a good pick. Add a variety ...

Stirring chopped chives into vinaigrettes or creamy avocado dressings brings a pop of color and flavor to any salad. A simple dressing can be created by combining olive oil, lemon juice, minced chives ...

1. Beat the picante sauce, honey, lime juice and oil in a large bowl with a fork or whisk. 2. Add the spinach, cantaloupe and avocado and toss to coat. Sprinkle with the almonds. Serve immediately.

The vegan southwestern quinoa salad is a healthy fusion of southwest flavors and quinoa, an ancient grain from the Andes.

Yep, it’s high in saturated fat. “Dressings made with avocado oil or olive oil are healthier,” Taub-Dix said. You may not think of sugar as being used in salad dressings, but all three dietitians say ...