I'm a registered dietitian, but one of the most common questions I’m asked isn’t actually about food or nutrition. It’s: What’s the difference between a dietitian and a nutritionist? The terms are ...

Less guesswork, more structure – a simple 5-category system to make healthy eating easier at home.

The nutritionist explained that the muscles do not care where the protein comes from. It only understands protein intake and ...

Cinnamon Health Benefits: A nutritionist highlighted cinnamon as a health hack for fruits, explaining it aids blood sugar ...

Nutritionist Sarah Di Lorenzo, author of The Power of Protein, explains why protein isn’t a trend – and what most Australians are still getting wrong.

After Susan gave birth to her first child, she wanted to lose a few pounds to get to her pre-pregnancy weight. And...then life happened. By the time she gave birth to kiddo number-four, about eight ...

Inflammation is a huge bugbear for those who suffer with it, but a nutritionist says there might be a secret saviour out ...

To tackle hormonal and overall health, nutritionist Rashi Chowdhary recommends five key lifestyle changes, such as consuming fat in the morning, and more.

Kim Kardashian recently revealed to Entertainment Tonight that she hired a nutritionist to help her learn how to cook and eat more healthfully after she gained 15 pounds. Up front I have to say that I ...

Nutritionist Rashi Chowdhary shared the inside scoop on smart eating habits that support reproductive health ...

Food and mood are so intricately connected that they've inspired a new area of brain study: Nutritional psychiatry, which examines how what we eat impacts how we feel. As a dietitian and nutritionist ...

If you struggle to fall asleep at night, you might want to try adding these nutritionist-approved foods to your plate during the day.