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What Is Arugula? Discover What Makes This Leafy Green Special
Arugula is low in calories, just 5 per cup, and is a good source of bone-bolstering vitamin K. It also offers a bit of ...
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The 10 healthiest leafy greens you should be putting in your salad
Leaf lettuce is one the most nutritious in our lettuce family. Low in calories — high in vitamins A and K! Endive is a bitter cousin of radicchio. Loaded with vitamins, it has 20% of the vitamin ...