“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...
Not all fast-food burgers are created equal. The food website Delish recently highlighted some of its picks for the ...
Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...
Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...
If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...
There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...
Leading nutritionists reveal concerning health risks associated with regular consumption of popular fast food meals, from ...
Take Chile, for example: When the country passed a law requiring manufacturers to place warning labels on foods high in sodium, sugar, unhealthy fats or calories, the results were striking.
According to Panda Express’s official website, their orange chicken has 490 calories, making it a high-calorie dish. It ...