Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...
But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.
“Protein powder is an easy way to consume protein ... “Look for the amount of protein in the portion (or scoop) described on the nutrition facts label,” Dr. Garden-Robinson recommends.
Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.
Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the highest levels, a new report said.
Registered dietitian Kaleigh Tjoelker agrees: “I always encourage my clients to focus on whole foods first to meet their nutrition needs,” she says. “Protein powder should be used as a ...
For those who struggle to get their proper daily intake of protein, protein powder has become a godsend. With so many brands, flavors, and products on the market, it’s easier than ever to boost your ...
New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...
Protein powders are loved by many fitness enthusiasts as a way to increase, and reach, the recommended protein intake, as ...
The report does not provide information on the exact ... supply and the need for federal food safety regulatory leadership.” The popularity of protein powders has surged in recent years, with ...
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