This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.
The industrial lettuce has neither taste nor nutrition.” When I’m in my hometown of San Diego, I’m lucky enough to have access to the beautiful heads of delicious and nutritious romaine ...
Since then, there have been countless variations on the salad. The nutrients in Romaine lettuce can help support vision and blood clotting. Romaine lettuce also contains antioxidants and has anti ...
Low in calories — high in vitamins A and K ... No Caesar salad is complete without romaine lettuce. The CDC calls this a top 10 powerhouse food. One cup has more than 80% of your vitamin ...
coli O157:H7 infections linked to an iceberg and romaine lettuce blend served at catering events, restaurants, and a school. FDA’s traceback investigation has identified an iceberg and romaine ...