This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Lettuce (Lactuca sativa L.) is a popular vegetable that's a staple in many people's diets. There are seven main types of lettuce, including cos or romaine, butterhead, leaf, stalk, crisphead ...

Lettuce (Lactuca sativa) is a leafy green plant belonging to the daisy family, Asteraceae. Originating in the Mediterranean region, it is one of the oldest cultivated crops known to humankind ...

The romaine lettuce had to be left whole, except the floppy ends, which would need to be chopped off. The fact that the lettuce had to be romaine was, I figured, a given.