Fans credit the contoured head cushion for their comfier snoozing: 'Sleeping on my back is no longer an issue.' Save nearly ...

Cervical pain causes pain in the neck and upper part of the spine However in some cases it can affect other areas of the ...

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

Joanna Kowalczyk died in October 2021 after she suffered acute arterial dissections at the base of her skull and neck, which ...

Experts recommend an ergonomic headrest for spine health — this contoured, pressure-reducing pick is a dream come true.

If you're one of the millions of people suffering from chronic back and neck pain, figuring out how to get relief can feel ...

Sit or stand with your arms relaxed at your sides. Pull your shoulder blades together as if you're trying to hold a pencil ...

Jason Derulo recalled instantly fearing the worst when he stumbled and felt a "huge heat" at the site of the injury.

So it follows that if you're a stomach sleeper with back pain, your mattress should have a medium-firm to firm feel. When you lie flat on the mattress, your hips, stomach, and shoulders should all ...

The Neck Cloud announces the launch of its product designed to alleviate neck pain and tension, providing solutions for ...

If you struggle with back pain, you should sleep in a way that ... Sutton suggests putting a pillow behind your knees and under your neck to align your spine. Pregnant women should consult with ...