A research-supported myofascial release system developed from Dr. Jacobs’ clinical practice and personal healing journey Used by physical therapists, chiropractors, massage therapists, medical doctors ...

Foam rolling and self‐myofascial release (SMFR) have gained prominence as accessible, non-invasive techniques to enhance sports performance and accelerate recovery. These methods involve the ...

I went to a breath work with sound today. It has left me feeling more alive, in my body and connected to what is important in my life. I was breathing in a rhythmic intentional pace with a group and ...

Our work is rooted in the belief that the body knows how to heal when it feels safe, supported, and understood”— ...

Do you experience aching, throbbing or tight muscle pain that doesn’t seem to be relieved by at-home remedies? Myofascial release, a therapeutic pain relief therapy, might help alleviate those ...

I have a client who fractured her pelvis in three places. She had a skiing accident and it’s been almost 2 years. She has been in agony, and she’s been debilitated by the loss of mobility, the pain, ...