A collaborative study led by Prof. Liu Guanghui from the Institute of Zoology of the Chinese Academy of Sciences and Dr. Wang ...

Building muscle is different for everyone, but anyone can achieve it. The key is a consistent training routine, nutritious ...

Astronauts Barry “Butch” Wilmore and Suni Williams are back on Earth after nearly nine months in space and readjusting to ...

"To develop muscle, you want to fatigue your pecs safely without any jerking or extreme movements," says Simon King, P.T., ...

Before you start working out to build muscle, it's important to know how long it will take for you to see results.

A pulled muscle or a ‘strain’ happens when your muscle fibers become overstretched or tear. It's usually caused by overuse ...

muscle fiber composition, nutrition and even how you train. While some factors are out of your control, there are plenty of ways to tilt the odds in your favor. Whether you're a so-called "hard ...

Now, MIT engineers have taken a major step toward developing robots that replace rigid gears with something much softer – ...

The study, led by Ahmad Agil, professor of pharmacology at the University of Granada, showed that the administration of melatonin to obese and diabetic rodents for 12 weeks succeeded in promoting the ...

A muscle strain, or a pulled muscle, is among the most common injuries affecting people of all ages, particularly those engaging in physical activity or sports.

Empa researchers are working on producing artificial muscles that can keep up with the real thing. They have now developed a ...