Switch from Tony Chachere's Original Creole Seasoning (350 mg per quarter-teaspoon) to Chef Paul Prudhomme's Magic Seasoning Blends (95 mg). Or even better, Chef Paul Prudhomme's No Salt, No Sugar ...
If you’re trying to cut back on sodium, you’ve probably gotten the advice to cook with plenty of herbs and spices. Their flavor punches up dishes, so you can lay off the saltshaker. But it can ...