The Transcendental Meditation® technique may be an effective approach to reduce symptoms of depression, according to two new studies to be presented at the 31st Annual Meeting of the Society of ...

World Meditation Day 2025 highlights meditation practices that may help treat depression, reduce stress, and support ...

Are meditation and yoga practices beneficial for Alzheimer's caregivers? The physical, emotional and psychological effects of caring for a loved one with Alzheimer's disease or dementia take a great ...

Please provide your email address to receive an email when new articles are posted on . Academic physicians suffering from burnout and depression reported significant improvements after participating ...

This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. Medication isn’t the only way people successfully battle depression -- ...

Mindfulness meditation may help people struggling with concurrent depression and Internet gaming disorder, according to a study. Guang-Heng Dong and colleagues treated 59 people with depression and ...

Is your world dominated by wellness trends like mindfulness apps, guided meditation and breathwork challenges? We have good ...

We welcome new members to our support group. Ask about online participation options if you can't attend in person. Let us know if you're interested. We can give you the timings and discuss costs and ...

According to a randomized controlled study, published in Journal of Continuing Education in the Health Professions, physicians who practiced the Transcendental Meditation (TM) technique showed ...

Imagine if you could cure depression with a therapy that was more effective and long-lasting than expensive drugs, and which did not have any side effects. These are the claims being made for a form ...

A new study from the Texas A&M University School of Public Health provides additional evidence that meditation using immersive virtual reality devices provides greater relief from depression and ...

JJ McCarthy's pregame ritual of mediating under the goal post has become well-known among fans throughout the country. As a photographer, I've personally seen plenty of folks waiting for that moment ...