mayonnaise-rich prepared salads (like coleslaw), meat, nuts, fried chicken strips, and wonton strips, you might as well order a double bacon cheeseburger and fries. So what makes a diet-friendly ...

Groundbreaking study exposes alarming connection between processed red meat consumption and increased dementia risk, offering ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein-packed wraps to salads.

Here is the diet: You eat meat, and nothing else ... avocado, and caprese salad, and they offer my girlfriend and me some leftover caprese. They know about the diet but they are heartless ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

Make your salad more of a meal by adding lean meat or seafood. EXAMPLE: Subway has seven salads with less than 6 grams of fat, and most feature lean meat. Their Roasted Chicken Breast Salad (not ...

Red meat, butter, sweets, and refined carbs should not be part of your regular diet. You should only eat these occasionally. Foods you should eat with gout include all fruits and vegetables ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

Cans of tuna: You probably have a stack in your pantry right now, ready for making a tasty tuna salad sandwich ... consumed ...