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Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging ... programme that helps individuals plan meals with the assistance of a ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy ... and achieve effective weight loss. Light dinner for better sleep Dinner should be eaten ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A ...