While family walks are a great way to get some fresh air and vitamin D, sometimes kids need a little more movement. The American Academy of Pediatrics recommends introducing physical activity early in ...

Although math skills are considered notoriously hard to improve, Johns Hopkins University researchers boosted kindergartners' arithmetic performance simply by exercising their intuitive number sense ...

With several national lockdowns came the launch of several kids' workouts. There were Joe Wicks' PE classes and Oti Mabuse's dance lessons - both of which helped parents keep their kids fit, and ...