"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Out of the gate, here are three things you probably don’t know about whey protein: It actually starts as ...

Smoothies, oatmeal, pancakes — is there nothing protein powder can’t make better? Protein powder is a quick, easy, and often tasty way to increase your protein intake. But, does protein powder make ...

WASHINGTON — A new Consumer Reports investigation has found that popular protein powders and shakes may contain troubling levels of toxic heavy metals like lead, cadmium and arsenic. Many Americans ...

Whey protein is one of the most researched and effective sources of high-quality protein available. Loved by fitness fanatics and athletes, whey protein is a fast-digesting, complete protein derived ...

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

From clear whey to milkshakes, these are our top picks based on taste and contents ...