Now, his MMA-inspired gym routine is going viral. This week, fitness writer Harry Bullmore of The Independent decided to try out one of the former One Direction member's workouts after speaking with ...

Being called Harry, I have a high bar to live up to. One Harry is a literal prince, another is England men’s all-time leading goalscorer, a further fictitious wizard needs no introduction, and then ...

ONE bantamweight MMA world champion Fabricio Andrade is one to make his gym sessions a constant in his life regardless of whether he has a fight scheduled or not.

Islam Makhachev offers a glimpse into Khabib Nurmagomedov’s intense and disciplined routine, highlighting the champ’s ...

His death highlights the risks associated with rigorous training in combat sports like MMA, where intense exercise routines can take a toll on the body.