Every day, Randy Van Horn proves low-sodium dishes can be tasty. "It doesn't have to be bland," says the 41-year-old Duluthian. "If you use spices, you can get the same or better taste than loading it ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Not only do I lead meal delivery services testing for the Good Housekeeping Institute, but I'm also a ...

Reducing salt intake can be a great way to improve health and manage conditions like high blood pressure. While salt adds ...

The dish that Food Network promotes as being low in sodium contains 2,172 mg of sodium. That’s almost as much as the recommended amount of sodium for an adult in an entire day (2,300 mg). Someone on a ...

There's plenty of options lower in salt if you know where and how to look. We’ve rounded up more than 20 low-sodium canned soups, broths, and stocks.

Believe it or not, but some full-sodium foods are healthier than the low-sodium option.

In a recent study published in the journal Advances in Nutrition, researchers in the United States explored the challenges and strategies facing the food service industry in reducing sodium content.