A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

There are plenty of low-calorie drink options, such as coffee and iced tea, that allow you to enjoy a treat without ...

Low-calorie protein bars typically contain fewer than 200 calories per serving, with an emphasis on high-quality protein sources and minimal sugar. They’re designed to satisfy hunger while ...

Making sure the right percentage of that intake consists of protein is even harder ... particularly well suited to shakes since they are high in flavor but low in sugar. Freeze your berries ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

Low-carb foods have become a staple for those seeking to improve their health, and for good reason. Incorporating the right ...

That said, this is easy to drink and despite coming in ... surprisingly low in sugar and staggeringly expensive protein bars. If you’ve been to a petrol station recently, it’s highly likely ...

But according to new research, the buck stops at sugary drinks. Last week ... that they can make suggestions like “extremely low sugar intake may not be necessary or beneficial for ...

Share on Pinterest Are ‘high-protein’ food items, like protein bars, really all that healthy? A study from Spain casts doubt over their nutritive value. Image credit: Westend61/Getty Images.