As a versatile dressing, balsamic vinaigrette has a distinct ... However, it is naturally high in protein and low in fat and calories. Combining these two powerhouse ingredients has the potential ...

Go to chains that offer reduced fat dressings, or bring your own. For example, McDonald's has low-fat Balsamic Vinaigrette, and Wendy's has reduced-fat Creamy Ranch, fat-free French and low-fat ...

These dressings are the perfect finish to your favorite salads (without too much fat or too many calories to thwart your healthy-eating goals).

Commonly seen in glazes, dressings ... to vinegar. Balsamic vinegar is low on calories, which makes it a great way to add flavor to healthy dishes without adding fat or sodium.