For more than five decades, fitness company Les Mills has been helping people become stronger, fitter and healthier through its wide variety of exercise classes. Nowadays you can take your ...
which is how Les Mills program director and co-creator of the Bodycombat VR app Rachael Newsham envisages the workout, too. “People have less and less time to prioritise activity, but putting ...
Les Mills Bodycombat is a workout fitness ... anyone from an amateur to a seasoned dancer can get a good workout in Dance ...