When you buy through our links, we may earn money from our affiliate partners. Learn more. Amazon Anxiety is managed differently from person to person, and as such, coping mechanisms can also vary ...

Mental Health Awareness Month may be coming to an end, but our commitment to mental well-being doesn’t have to end here. Keeping a journal is an excellent way to practice mindfulness throughout the ...

Never been able to hold down a diary-keeping or journaling practice? Try one of these 9 prompt-filled options. If you’re the type who sits down to journal only to be met with the mental crickets, try ...

If you're feeling overwhelmed, try one of these journals to help you gain perspective. While anxiety affects 6.8 million adults, only 43.2% are receiving treatment, according to research. And while we ...

Michelle Obama is giving readers a chance to discover their own voices and their own stories through journaling. “Becoming: A Guided Journal for Discovering Your Voice” (Clarkson Potter) is the ...

The Catholic Notetaking Bible: You can journal while reading Scripture with this Bible from OSV and Blessed Is She, specifically designed for women. Surrender All: An Illuminated Journal Retreat ...

Remember buying new notebooks for the first day of school? Peeling the thin crinkly plastic from the package. Smelling the freshly printed paper. Etching your name into the title page with a bold (but ...

Michelle Obama is back with a new project, one year after her bestselling memoir "Becoming" flew off the shelves. Her new guided journal, "Becoming: A Guided Journal for Discovering Your Voice," will ...