In this one hour session, you will learn Isha Kriya, a simple 12-18 minute practice, to help you to become meditative effortlessly. Attain health, clarity, and joy Isha Kriya does not require any ...

Isha Kriya can be an easy way to introduce meditation to your self-care routine. Meditation is one of the most widely practiced forms of mindfulness among adults in the United States. According to the ...

Limited yoga mats available. Participants are encouraged to bring their own mats. Participants are recommended to bring their own towels as changing and shower facilities are not available. Rooted In ...

Isha Kriya is a simple yet potent process created by Sadhguru. It’s a powerful tool to cope with the hectic pace of modern life. Rooted In the timeless wisdom of yogic sciences, Isha Kriya is a simple ...

In 2006, the ISHA foundation transformed 1,400 acres of land in the rural mountains of Tennessee into an advanced yoga retreat center. Practitioners come from around the world — 15,000 per year — for ...

In the corridors of Harvard Medical School, a quiet revolution is taking place. Dr. Balachundhar Subramaniam, a professor of anesthesiology and director of the Sadhguru Center for a Conscious Planet ...

This group event is a free Isha Kriya meditation session, a practice for reducing stress and establishing a deep sense of peace and inner balance. Please come 15 minutes early to settle in. This is a ...