After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

Protein powder is a must for anyone getting serious about building muscle or maintaining muscle as the amino acids provided ...

Protein powder is a popular option for anyone looking to hit their macros or crush their gym goals. But a new report suggests that many of these products could contain dangerous levels of heavy metals ...

But is protein powder good for you? "Protein powder is a super convenient ... As with any food, protein can expire and go bad though, reducing its nutritional quality and effectiveness.

Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...

If your current protein powder isn't cutting it or you’re new to protein powders and unsure what to choose, we’ve done the research for you. This supplement is an easy way increase protein ...

But most protein powders are considered dietary supplements, which raises the question: Do you really need a supplement to get enough protein? And if you do, what kind is best? We asked experts ...

Instead, it should supplement three balanced, protein-rich meals over the course of a day; as nutritionist Heidi Skolnik pointed out, “No powder is giving you something you won’t get from nuts ...

Myprotein, an online sports nutrition brand, has just teamed up with Southern Comfort to launch a pair of protein powders that taste like whiskey cocktails — hold the whiskey. Not that you ...