Scientists have shown that specialized cells involved in how the body responds to insulin are activated in the brain after exercise, suggesting that physical activity may directly improve brain ...
Person character doing yoga exercises for mental and physical health ... hand drawn elements and handmade textures representing blooming human brain concept. intellectual wellness stock illustrations ...
Annie Lang from the Yukon-Kuskokwim Fitness Center (YKFC) speaks with Scott Clifford from the Kuskokwim Consortium Library about what intellectual well-being entails, everyday habits to nurture one's ...
Regular exercise over a set period can help improve your physical appearance significantly. Apart from producing physical benefits, workout sessions also have a huge impact on your brain’s functioning ...
See, those are commendable habits, but they make up just one piece of the wellness pie: your physical health. If you want to feel and age your absolute best, it’s important to look at the bigger ...
Modifying everyday habits is the foundation for maintaining intellectual fitness for a long time ... they become a part of ...
A study led by scientists at Rutgers University-New Brunswick has shown that specialized cells involved in how the body responds to insulin are activated in the brain after exercise, suggesting that ...