A new study published in ‘Frontiers in Immunology' has found that both insomnia and anxiety are linked to a weaker immune ...

The next time stress has you tossing and turning all night or reaching for the nearest doughnut, pause and take a breath. There is food that’s good for insomnia and anxiety, but it might not be the ...

Insomnia or anxiety could be linked to fewer number of immune cells, potentially resulting in a less effective immune system, ...

Are stress and sleepless nights silently damaging your immune system? This powerful new study reveals how anxiety and ...

Scientists have discovered that breast cancer can disturb the brain’s daily stress hormone rhythms early in disease ...

Recent research shows that reducing social media use for at least one week can lower rates of anxiety, depression, and ...

A study by Taibah University reveals that insomnia and anxiety in young women may reduce the number of natural killer cells, weakening the immune response. The study highlights the relationship ...

Turns out, there’s a close relationship between anxiety and insomnia. A 2022 clinical review 1 estimates that half of people with anxiety also struggle with sleep disturbances, and in turn, conditions ...

There's one night in particular I remember most. It was my third night of zero sleep and the light was growing brighter in the living room — I had transitioned to the couch after tossing in bed for ...

New research from the Netherlands Institute for Neuroscience maps the similarities and differences between the three most common brain disorders. Insomnia, depression, and anxiety are the most common ...