Researchers have identified a bacteria strain capable of breaking down and transforming some of the most stubborn forever ...
“If bacteria survive in a harsh, polluted environment, it’s probably because they have adapted to use surrounding chemical ...
It is this hormone that the new diabetic drugs act upon to lower blood sugar and increase the sensation of “feeling full” after eating (satiety ... on brain function inspired them to suspect that ...
This acidic environment can also disrupt the balance of gut bacteria ... So the next time you wake up hungry but are in too ...
“The cheapest and simplest thing you can do to diversify and optimise the ‘good’ bacteria in your gut is to increase the variety of foods you eat… Try to eat five different coloured ...
“If we don’t feed our gut bacteria, they end up eating the mucin lining of our gut,” Dr Federica Amati, head nutritionist at Zoe, recently told us at Stylist Live. “The mucin lining is ...
However, as well as lasting longer, fermented foods often contain a variety of ‘good’ bacteria which ... and some that don’t. But by eating a fermented food with lots of different varieties ...