While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too, ...

A type of fizzy drink could assist with aid weight loss efforts and help the body process sugar, research has found.

Dr Rossi said ginger tea could help you if you were feeling 'queasy', as it can help get rid of nausea. And with a thumb-sized piece of ginger available for as little as 14p, it is a quick, easy, and ...