ZOE's health experts have shared some top nutrition tips for people looking to boost their protein intake, highlighting tofu ...

Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.

The vegan diet has something of a PR problem ... “If you’re trying to have a high-protein diet, a lot of it is about knowing which food to choose,” she explains. “For example, when ...

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

If you are a vegetarian, you might be wondering where to start or how to ensure you're hitting your protein goals. Here's ...

The vegan diet has something of a PR problem ... “If you’re trying to have a high-protein diet, a lot of it is about knowing which food to choose,” she explains. “For example, when ...

Sarcopenia, or the loss of muscle mass, is a concern for older adults as it is associated with frailty. A new randomized ...

When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

This vegan chickpea, coconut, and cauliflower curry is an easy-to-make slowcooker recipe that is perfect for a weekend dinner ...

Prep four days’ worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base. Because this salad mix ...