Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Looking for a tasty but portable breakfast option that’s packed with nutrients? This drinkable cinnamon bun’s got you covered ...

Start your day with a highly rated 15-minute breakfast recipe, with at least 15 grams of protein to help you stay fueled and ...

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...

Cottage cheese bowls are having a moment, and it's easy to see why. This high-protein, endlessly customizable ... Food Cottage cheese in a smoothie? Stay with us; this might just change your ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Plus, eperts share how to make your own ...

Plus, with at least 15 grams of protein in every serving, they will help you feel fueled and satisfied until lunchtime. Whether you opt for our frosty No-Added-Sugar Mango Lassi Smoothie or our ...