Are you looking for smoothie ideas to spice up your post-workout meal? Discover 11 high-protein recipes that will support ...

Make it for breakfast, or serve for lunch or dinner with a tossed salad and a slice of olive oil-drizzled crusty baguette. Red lentils give this smoothie a plant-based protein boost. To make this ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

Transform your mornings with this creamy 11-gram protein vegan smoothie. Made with coconut water and kale, it's the perfect ...

To celebrate the launch, Daily Harvest is partnering with tennis champion and entrepreneur Sloane Stephens who will share her ...

These healthy breakfasts are full of flavor and nutrients like protein and fiber to keep you satisfied until lunch.

If I upped my protein at breakfast, would I feel full ... craving sweet treats throughout the day I had high hopes for this vegan silken tofu smoothie bowl especially because it’s so quick ...

Reviewed by Dietitian Jessica Ball, M.S., RD Ali Redmond. EatingWell design. If you’re trying to lose weight, research ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

While eggs offer plenty of protein, you can make a satisfying, high-protein breakfast without them ... of kale and avocado makes this healthy smoothie recipe extra green. Chia seeds lend a ...