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High-Protein Baked Goods? My Honest Review of the New Quest Bake Shop Line
As someone who's always on the lookout for new healthy snacks, I've tried my fair share of protein bars and shakes, but baked ...
10 High-Protein Vegetables to Make Any Salad or Side Way More Satisfying
Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...
25 Ways To Eat More Protein Without Overhauling Your Diet
A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.
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15 Ways to Increase Your Protein Intake
15. Give Your Favorite Baked Goods a High-Protein Makeover Baked goods like muffins and bread are usually low in protein. However, it’s easy to boost the protein content of your favorite baked ...
Best Healthy Bagels You Can Buy If You're Choosy About Carbs
Healthy bagels are a bit of an oxymoron. They're perfect fuel for endurance athletes, sure, but these carb bombs are nary a high-protein breakfast for weight loss. Despite popular belief, bagels can ...
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We Baked Cookies With 10 Different All-Purpose Flours and the Winner Won By a Landslide
This reduced protein level results in minimal gluten development, giving baked goods a light ... which consistently produced high-quality, delicious cookies with every batch.