Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

One-pot vegan curry recipes are perfect for those hectic evenings when you want a tasty meal without the hassle. Just throw ...

Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music ...

Lentil soup is a protein, fiber, and iron powerhouse! It's perfect for vegans who need a little extra nutrient love. You can ...

Plant-based diets may include some animal products, while vegan diets include only plant foods. Both can have benefits as long as you carefully plan meals to include necessary nutrients.

A health expert has issued a warning about restrictive diets after an influencer reveals that she's only eaten meat and dairy ...

A recent study found that plant-based diets, like those of vegans and vegetarians, could significantly improve gut health ...

The gut is immensely impactful on human health. How significantly do three different diets - vegan, vegetarian and omnivore - ...

However, Dr. Becker also emphasizes that seed oils should not be the primary focus of a diet due to their high fat and ...

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

A leading veterinary professor has said that going plant-based is safe for companion animals, including cats.