Whether you prefer it warm and hearty on a chilly morning, chilled as overnight oats for a quick grab-and-go option, or baked into bars, we have an oatmeal recipe ... of type 2 diabetes by 21% ...

Au Bon Pain's classic oatmeal is an excellent base that is "100% natural rolled oats," Michelle Routhenstein, MS, RD, CDCES, ...

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your ...

Ltd. presents two delightful breakfast recipes that are satisfying and brimming ... Allow to cool slightly. Warm Cinnamon Oatmeal Delight: This complements the Warm Cinnamon Oatmeal Delight ...

Oatmeal is also a source of heart-healthy whole grains ... Controls Blood Sugar Oatmeal might help prevent and manage type 2 diabetes. Beta-glucan, which is a type of fiber in oats, can control ...

Per Harvard, although oatmeal is rich in carbohydrates, oats that are minimally processed, and therefore have a lower glycemic load, can be a healthy part of a diabetic diet. Additionally, "While ...

which lowers blood glucose and cholesterol levels and reduces the risk of heart disease and diabetes. Beta-glucan also promotes healthy gut bacteria and intestinal health. Eating oatmeal regularly ...