Lentils are having a moment, and for good reason. These tiny but mighty legumes are packed with protein, fiber, and a whole lot of versatility. Whether you’re whipping up a quick weeknight dinner, ...

Kausar Ahmed is a chef, author and cooking instructor who serves as the resident chef at Edmonds PCC Community Market. She is ...

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox. This week marks the beginning of May, also known as Mental Health Awareness Month.

Discover how to make a vibrant Mediterranean lentil salad that’s both heart-healthy and full of flavor. This easy recipe ...

This spinach, mushroom, and lentil soup is a hearty yet light meal, combining protein-packed lentils, iron-rich spinach, and savory mushrooms in a low-sodium vegetable broth. Ready in under 30 minutes ...

If you're on the hunt for premade vegan or vegetarian meals delivered to your door, this easy service should be your first ...

Welcome to Start TODAY. Sign up for our free Start TODAY newsletter to receive daily inspiration sent to your inbox. Labor Day weekend is the unofficial sendoff to summer and the start of fall, making ...

Meal prepping requires a level of planning that can be tough to execute with everything else on your to-do list. Fortunately, local meal delivery service Healthy Thyme Meals does all the work for you.

Meal planning is a powerful tool for staying on track with your healthy eating goals, especially when you’re cooking for the whole family. With the right approach, you can prepare delicious, ...

BISMARCK, N.D. — Lentils are a hot topic among gourmets these days, with recipes for them popping up in most major food magazines. Lentil and other legume farmers hope to capitalize on this interest ...

The other day, I followed my nose to the garlic and onions sauteing in a pan on the stove in the food preparation lab. "What kind of soup are you making?" I asked one of my students who was testing ...

This week's roundup shows how one simple addition, whether it’s a new pantry staple or a quick morning workout, can make healthy habits easier to stick with.