As the "Make America Healthy Again" movement takes shape, Fox News Digital spoke to experts about some of the hidden health ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

Not only do chia seeds have omega-3 fatty acids, but they also contain heart-healthy fats. The Mayo Clinic wrote that one ...

Learn which healthy foods can damage your teeth and discover dentist-recommended ways to protect your smile while maintaining a nutritious diet.

Bread is a staple in many diets, but how healthy is it really? Discover its benefits, risks, and the best options to include ...

Starting a healthy lifestyle can involve eating nutritious foods, engaging in regular physical ... Keep reading to learn more about the benefits of a healthy lifestyle, as well as things you ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

Diets with a lot of low-GI foods can help people with type 1 or ... Keep in mind that the health benefits of popcorn can be lessened or negated if you add a lot of butter and salt to the snack.

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

Experts believe that tofu’s combination of fiber, protein, and isoflavones may cause its heart health benefits. This specific combination may also explain why whole soy foods such as tofu appear ...