Cheese lovers face a delicious dilemma when trying to balance health with taste. While cheese provides essential nutrients like protein and calcium, some varieties pack significantly more calories, ...

Processed cheese is everywhere—those individually wrapped slices seem to melt perfectly on burgers and toast. But peel back the shiny wrapper, and you’ll find a laundry list of reasons health experts ...

Add Yahoo as a preferred source to see more of our stories on Google. Taste, texture and flavor pairings may not be the only things running through your head when presented with a charcuterie board.

Cottage cheese is a nutritious and protein-rich food you can easily add to eggs, dips, sauces, or eat on its own with other whole foods.

Eating cheese daily could spike your blood pressure—but the amount and sodium content matter. Here's what research says about ...

“Many people with lactose intolerance can tolerate about 1 to 4 grams of lactose per serving, especially when eaten with ...

Full-fat is getting a full send. A Swedish study that tracked over 27,000 people for 25 years found something to moo about — ...