Often called the “tree of life” in tropical regions, the coconut offers far more than just a refreshing drink on a hot day. This versatile fruit has captured the attention of health enthusiasts ...

The coconut (Cocos nucifera) plant is from Southeast Asia (Malaysia, Indonesia, and the Philippines) and the islands between the Indian and Pacific Oceans. Researchers have explored the potential ...

It seems people can’t get enough of coconut. Is it as healthy as we think? — -- It seems people can’t get enough of coconuts, including self-professed fans such as Rihanna, Jessica Alba and Heidi ...

Coconut oil has long been used in tropical cultures not only for cooking but also for its potential health-boosting properties. Whether you're drizzling it over warm rice, using it for sautéing ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...