What is happiness? How do you define it? Maybe it's feeling good, having a sunny disposition or being fulfilled, even if you ...

This past month in our Happiness Project, our fourth- and fifth-grade class at Love Elementary focused on something extremely important for happiness—social connections. After learning about kindness, ...

When a classmate tragically lost his battle with mental illness and died in 2017, high school junior Jake Lavin was hit with an overwhelming desire to help others who might also be struggling. And so ...

This month, our fourth- and fifth-grade class at Love Elementary continued our Happiness Project with a new focus—gratitude! After learning about kindness in September and mindfulness in October, we ...

GLEN COVE, Long Island (WABC) -- A local high school student is making a huge impact on people with traumatic brain injuries. His project is so simple it's brilliant. 17-year-old Quentin Palone is the ...

The Happiness Project is a global movement aimed at pursuing genuine happiness through a scientific method, sparked by Gretchen Rubin’s New York Times bestseller, The Happiness Project, which has sold ...

As I’ve studied happiness over the past few years, I’ve learned many things that surprised me. Each day for two weeks, I’m debunking one "happiness myth" that I believed before I started my happiness ...

My younger daughter got me thinking about the importance of anticipation to happiness. She is so very excited about her birthday tomorrow — she was literally jumping up and down with excitement at the ...

ST. PETERSBURG, Fla. — For years, Adam Peters has been known around his St. Petersburg neighborhood as a “Happiness Ambassador.” His Community Happiness Project — a colorful and quirky installation in ...