The gym can be a hotbed for questionable behavior, from improper spotting techniques and downright scary lifting fails. Exercise scientist Mike Israetel recently shared his thoughts on some of the ...

I was in the process of doing a standard dumbbell bench press. I grabbed my two 60lb dumbbells, and I heard the bench creak a bit. Related: 43 Parents Who Are Having A Way, Way, Way, Way Worse Day ...

Your passwords aren't the key to protecting your online identity, your email address is Micah Parsons Had Funny Three-Word Response to Myles Garrett’s Record ...

If you ranked weight-lifting events, the bench press would be by far the most popular in many groups who lift. For powerlifters, bodybuilders, athletes and young teens getting started with their ...

He’s not getting Gaines with that lift. Outspoken swimmer Riley Gaines is the latest to mock mayoral hopeful Zohran Mamdani for his “Mamscrawny” gym fail — sharing a video of her benching way more ...